The food labels are full of information about the nutrients and ingredients regarding a particular product. You can identify the healthy and unhealthy products from this label. But from which part of the food label exactly can you identify the healthfulness of the product? We’ll answer this question in this article.
Primary Tool determining healthfulness:
The nutrition facts panel is the primary tool determining the product’s healthfulness. It contains all the necessary information to analyze a food product. So, you must get straight to this panel to know everything about it.
What type of information is included on the nutrition facts panel?
The information included on the nutritional facts panel includes calorie count, amounts of sugar and fat, iron, vitamin & mineral values. All this information can help determine how healthy a particular food item is.
The nutrition facts panel is the primary tool for determining the healthfulness of the food item. You can utilize it to find more about any food product.